The key to a low-carb diet plan is restricting the intake of carbohydrates and consuming food that is high in fibers, protein, and fat. Carbohydrates cannot be stored and provide instant energy; however, the excess of carbohydrates are a waste.

Skin itchiness is one of the worst irritating diseases. It causes discomfort and often, it can be painful as well. It is best to treat it as soon as possible.

Probiotics, along with yogurt, offer large health benefits with no other side effects. Hence, you can simply expect great things when both (probiotics and yogurt) these are mixed. The yogurt provides nutritional value in the form protein and calcium.

Fibromyalgia is a form of arthritis which at times can be challenging to diagnose. Therefore there are certain symptoms that you must know about so that you can immediately seek the counsel of a specialist.

Hair fall is a scary thing for all. However, it is becoming more common in younger people too. The reason for this could be stress, unhealthy food, and increased usage of hair products.

Osteoporosis is a condition that leads to the bones being weakened and a heightened likelihood for fractures. Millions of people across the US are already suffering from osteoporosis or are now exposed to greater risk for fractures because of their BMD (bone mineral density) being much less than usual, which means they are suffering from osteopenia.

There is, unfortunately, no cure for fibromyalgia yet. Fibromyalgia symptoms might occur frequently and could sometimes even be permanent. But the good news is some lifestyle changes can ease fibromyalgia symptoms to a great extent.

Both these terms—electronic medical records (EMR) and electronic health records (EHR)—seem to have a simple change of an alphabet in the middle, but still, both of the terms are used by doctors, patients and other health practitioners interchangeably.