Sleep medicines prescribed by doctors are always efficient if you practice timely sleep schedules and good food habits along with them. Below are certain sleep medicines that are generally prescribed for sleep disorders.

Sleep disorders comprise a large number of sleep disturbing conditions such as bed wetting to chronic insomnia and sleeplessness from degenerative disorders of the brain. Rapid Eye Movement sleep or REM sleep disorder is one of the commonly experienced sleep disorders.

Kegel exercises help make the pelvic muscles stronger. Kegel for men can aid in regaining bladder control after surgery and improve sexual function. Pelvic muscles aid bladder functions. These muscles can become weak after prostate surgery or due to other medical conditions.

A runny nose is the result of mucus being discharged from the nasal cavity. It is one of the many symptoms of seasonal allergies, flu or a cold. A runny nose makes it difficult to carry out everyday activities, as it makes becomes difficult to breathe and the nasal cavity requires constant cleaning.

A runny nose can cause discomfort Antibiotics have been hailed as one of the effective solutions for all mucus-related illnesses. If you’ve been relying on them too much, here’s why you should reconsider.

Disability limits a person’s movements, some which are required to perform even the simplest of tasks. Some are born disabilities while others develop them as a result of some circumstances or with age.

It is a good idea to learn as much as you can about travel when you have a disability, have special needs or use an electric wheelchair. Being more informed can help lessen your anxiety about the same.

Winter is the season of the two most common respiratory infection:, cold, and flu. Although many people think one can catch a cold or flu by not dressing warmly enough in the chilly weather, there’s more to it.